SILVER AWARD!!!

I would just like to inform my readers that my book, “Lori’s Song” has won it’s SECOND award, this one is a SILVER from “Readers Favorite” :)5star-flat-hr I’ve also won the FIVE STAR AWARD, getting a five star review from the MBR :)

To LIVE or EXIST?

Today is one of those “BAD” days, where you have to force yourself out of bed, and look outside and say I’m lucky to be alive and with someone who loves me.  There was nothing special that happened to make me so apathetic or sad, just another day in the life of a bipolar, addict, PTSD survivor and sexual abuse survivor.  I think having one of these is bad enough and GOD I can empathize with your moods, but I think the reigning disorder that makes me feel like I do today is called BIPOLAR.

Now I’m not sure if adding all of the above with the bipolar does anymore to me or less, but I know my bipolar has changed since I was younger.  When I was younger and went on manic episodes I was creative, proud, confident and got things accomplished *just in a lot shorter time period:).  But now all I get is “she’s manic again”.  No one lets me express me or let me bask in the moment of confidence and wanting to accomplish the world, instead it’s a BAD THING to be manic.  I’m sure there are bad episodes of being manic, but I’m sure there are GOOD PRODUCTIVE ONES too.  The medication that were on doesn’t really help either.  It helps those around us (because were apathetic and don’t make their lives anymore confusing) but for us it is like the loss of “LIFE”.  I don’t mind being stable and I’m pretty sure I don’t get out of control like I used to, but I still enjoy my manic days, and no one can understand that.  I’m writing this to get YOUR INPUT on how you view your bipolar.

Now on to substance abuse.  I speak now at a rehab facility, and one thing I say (WHICH IS MY BELIEF) if you don’t have anyone to get clean for then your not going to get clean.  I know they preach about doing it for “YOURSELF” but I still say unless you have a motivating factor that bugs your conscience about not wanting to do drugs anymore than I don’t think you’d get clean.  If I were alone and had no one that loved me, I would have never went to rehab, I probably would have done MORE DRUGS!   When you finally find a reason to live albeit health recovery or someone you meet then you have a DESIRE to quit and seek out that new life with the person you love.  Now don’t get me wrong and think I mean you have to have a “LOVER” or B/F or G/F, I mean anyone that cares about you and wants you clean to the point that you finally get tired of seeing that person hurt.  It could be a child, a spouse or mother or BFF, hell it could be your pet.

Now on to the cravings, I’m on this drug called SUBOXONE, and I’m taking 4 8mg/2mg tabs a day, this is NOT what people normally take.  They usually are weaned off this drug before leaving the clinic.  But since I’ve been severely injured in IRAN, and suffer from so many pain issues they decided to keep me on this dose, so I wouldn’t go back to pain pills.  Virtually I gave up one addiction for another, since these pills are narcotics.  They are also supposed to help you not crave ANYTHING you have abused in your past.   BS, every time I see a movie where someone is doing coke, I get such an urge it isn’t funny.  The only difference now is I DON’T GIVE IN TO MY CRAVINGS, although sometimes I do try to do a logic summation of IF I did give in, how would this not hurt me.

Now onto PTSD, where no one understands how noises, smells, or certain situations can leave you feeling nervous or even worse make you feel like your going to die in that moment, because you feel like you’ve been there before.  Well you have been there before they are called flashbacks, and anything can trigger them, a loud noise a TV show like Law  & Order SVU (rapes), a certain smell, (these happen to me a lot) but it’s really like your back to that moment in time which was your HELL ON EARTH.  People don’t get it or they think were faking it for attention, I just want to make people aware that these things are VERY REAL, and the best thing to deal with them is a loving supportive friend or pet.

In a synopsis I just wanted to point out how I feel during these and because of these events and WELCOME YOUR INPUT on how you deal with life under the circumstances of one of these disorders.  Your INPUT will not only help me it could help others realize different ways to deal with them.  PLEASE COMMENT!!!

Also I feel better now that I’ve written this and vented a little. And remember we have TWO CHOICES IN LIFE, to LIVE it or just EXIST in it, you decide, God Bless.

Chapter One of “Lori’s Song” & Info on Book Fair!

 

 

You can now read the foreword and Chapter One free on Amazon of my book, “Lori’s Song”.  My true story of being held captive in Iran during 911.

http://www.amazon.com/Loris-Song-story-American-captive/dp/1432738291/ref=tmm_pap_title_0/178-1706669-7918157#reader_B002JM0F1Q

BOOK EXCERPT/BLURB:

Though she endured a childhood of physical and sexual abuse, nothing would ever equal what happened to her in Iran the weeks following 9/11.

Lori, an American married to an Iranian, had been working and living as an ordinary member of Iranian society for almost 4 years when she had heard rumors that the U.S. was going to be attacked. That was on September 9, 2001. She tried and failed to call home and give warning.

The news that all those rumors were horribly true came on September 11th 2001. That was when her husband suddenly announced that they had to go back to the States in case there were repercussions.

On September 12, 2001, Lori and her husband were at the Shiraz bus terminal intending to catch a bus to Istanbul and from there to Heathrow and home to the U.S.A. They were totally unprepared for the convoy of troop carriers that suddenly drove up and the armed men who came pouring out to take the hapless couple prisoner.

There was no explanation offered. The men took Lori’s husband one direction and she another, pushing them blindfolded into the back of the troop carriers with other prisoners, mostly Iranian.

Who the armed men were was anybody’s guess but they took their prisoners to POW camp in unfamiliar territory and there, Lori was held, tortured, raped, and starved with them for over a month. Her husband was not to be seen again.

Lori was rescued with one of her fellow inmates by the girl’s family and, after riding a llama for 1-2 days over mountainous terrain; she arrived at the Iran Immigration center. By then, she weighed in at only 70 pounds, was still suffering from the many injuries she’d received at the hands of her torturers, and wanted badly to get home to her family in the USA. Even then, she had to fight Iranian Islamic bureaucracy to have permission to go, as the husband was unavailable to grant it. In any Islamic country, unknown to many western women, the husband or guardian’s permission is always required for a woman to travel anywhere.

Lori had been married to Mohammad for 9 years and thought she could trust him but, since their arrival in Iran in 1998, his personality and behavior had changed so radically as to make this most recent nightmare highly suspicious.

The events told here are true. It was no coincidence that this American citizen had been placed into a concentration camp. In fact, it raises many questions and should be a caution to many!

There is also a virtual book fair this Friday & Saturday.  You can view new books and learn about authors or even join if your an author. Visit the blog:

http://samplesaturday.blogspot.com/

View the site:

https://www.facebook.com/groups/169126186575183/

If you have any questions email Tammie Gibbs tammiegibbs@yahoo.com

HOPE TO SEE YOU THERE!!!!

Parkinsons- Shaken not Stirred

 

 

 

 

pss cover 7

 

 

 

I would like to introduce you to a writer with considerable knowledge of Parkinson’s.  Elaine Benton has written a book regarding her feelings and poems on Parkinson’s.  She suffers from the disease and is one brave and strong woman to bring a humorous light to her illness.  The following is on her authors page:

Elaine was born in England, diagnosed at the age of five with Gaucher disease; a rare inherited disorder, for which there is no cure. At the age of 44, she was dealt a second blow and diagnosed with Parkinson’s disease. Battling two diseases, Elaine’s writing is inspirational and quite extraordinary. Elaine’s writing offers support and comfort to fellow sufferers and caregivers, relating to their daily struggles. From personal experience she has written with stark honesty and humor, something patients and doctors rarely get to read which has captured world-wide attention, giving a fresh perspective from the patient’s view. Despite ill health and adversity, Elaine tells her story of growing up with Gaucher, and battling Parkinson’s, whilst remaining positive and living life to the full. Although there is a serious undertone to her writing, a strong sense of humor runs throughout as she recounts true stories which have happened over the years, pouring her heart and soul into her writing, sending a strong message of hope, whilst bringing greater awareness of these two diseases to the general public. Elaine has also written a fictional book entitled: “Slipping Through Time”, a mystery/adventure story, appealing to all ages. Elaine writes a daily blog reaching out to Gaucher and Parkinson’s sufferers, touching on a wide range of varied topics related to living with chronic disease.

The following are links to Elaine’s websites and blog.   www.elainebenton.net                           Her blog is: http://elainebenton.blogspot.com/   Her Amazon book is at:  http://www.amazon.com/Parkinsons-Shaken-not-Stirred-ebook/dp/B005I4P01C/ref=la_B0081JP8EK_1_1?ie=UTF8&qid=1368036710&sr=1-1

I encourage you to visit her sites.  I think she is truly an amazing woman.

The “keep quiet cause no one will believe you” crime!

Childhood sexual abuse,  is the “hush-hush” crime.  Most who go through it are scared to death to tell anyone out of fear of not being believed, or fearing their molester so bad that they just keep quiet.  My experience was no different.

I was 10 years old when my brother started playing this “tickle” game with me.  It started out with you tickle my foot and I’ll tickle yours, then it advanced to tickling other things.  I was mortified the first time it happened.  My brother was 8 years older than me and I was the only adopted child in the family, so I think he justified it due to this. (not being his REAL sister).  I know my mom must have known but my brother was her FAVORITE and he could do no wrong, so I was really confused.  Do I tell my mom and have her hate me because I said something bad about her baby, or do I keep doing it to get her approval.

I remember when it started happening, I became so frightened when my parents would leave the house and I was left there with him and my sisters, I started banging on the screen door once screaming for them not to go, I banged so hard my hand went through a glass door.  Don’t you think my mom should have realized something??? All of a sudden I start going nuts anytime she leaves the house.  But she never said anything when he did other cruel acts to me.  Once he called me out to the garage and had my bunny hanging upside down in his hands and then he hit it over and over again on the head and killed it, and we ATE IT THAT NIGHT FOR DINNER.  I truly thought it was chicken then my brother blurted out it was my bunny, I ran from the table and threw up.   My brother never had intercourse with me until he knew for sure that I had already experienced it at age 13.  I won’t say too much because this is in my book, but I will summarize it by saying at age 15 I emancipated myself from my family and got married, so I could escape the house where my hell was being played out.  I couldn’t believe my mom and dad let me go so easily, but they did.

Now I know I’m not the only one who has been abused but I wanted to share my story so you know it’s OK TO TALK ABOUT IT!  There are places to go for help, there is counseling for those who have been through it, you don’t have to KEEP QUIET ANY LONGER!!!

I beg you all to get the help you need and for the rest of you to LISTEN when someone is trying to tell you of an incident like this.  Most of us feel uncomfortable when someone starts telling us something like this and we are unsure of what to do, so I will give you some resources.  Also some behaviors to look for that might indicate someone is being molested.

Behavior you may see in a child or adolescent

  • Has nightmares or other sleep problems without an explanation
  • Seems distracted or distant at odd times
  • Has a sudden change in eating habits
    • Refuses to eat
    • Loses or drastically increases appetite
    •  Has trouble swallowing.
  • Sudden mood swings: rage, fear, insecurity or withdrawal
  • Leaves “clues” that seem likely to provoke a discussion about sexual issues
  • Writes, draws, plays or dreams of sexual or frightening images
  • Develops new or unusual fear of certain people or places
  • Refuses to talk about a secret shared with an adult or older child
  • Talks about a new older friend
  • Suddenly has money, toys or other gifts without reason
  • Thinks of self or body as repulsive, dirty or bad
  • Exhibits adult-like sexual behaviors, language and knowledge

Signs more typical of younger children

  • An older child behaving like a younger child (such as bed-wetting or thumb sucking)
  • Has new words for private body parts
  • Resists removing clothes when appropriate times (bath, bed, toileting, diapering)
  • Asks other children to behave sexually or play sexual games
  • Mimics adult-like sexual behaviors with toys or stuffed animal
  • Wetting and soiling accidents unrelated to toilet training

    Signs more typical in adolescents

  • Self-injury (cutting, burning)
  • Inadequate personal hygiene
  • Drug and alcohol abuse
  • Sexual promiscuity
  • Running away from home
  • Depression, anxiety
  • Suicide attempts
  • Fear of intimacy or closeness
  • Compulsive eating or dieting

Physical warning signs

Physical signs of sexual abuse are rare.  If you see these signs, bring your child to a doctor.   Your doctor can help you understand what may be happening and test for sexually transmitted diseases.

  • Pain, discoloration, bleeding or discharges in genitals, anus or mouth
  • Persistent or recurring pain during urination and bowel movements
  • Wetting and soiling accidents unrelated to toilet training

WHAT TO TEACH OUR CHILDREN TO PREVENT THIS FROM HAPPENING

 

  • The typical advice “Don’t Talk to Strangers” doesn’t apply in this case. Most sexual perpetrators are known to their victims.
  • Do not instruct children to give relatives hugs and kisses. Let them express affection on their own terms.
  • Teach your children basic sexual education. Teach them that no one should touch the “private” parts of their body. A health professional can also help to communicate sex education to children if parents are uncomfortable doing so.
  • Develop strong communication skills with your children. Encourage them to ask questions and talk about their experiences. Explain the importance of reporting abuse to you or another trusted adult.
  • Teach your children that sexual advances from adults are wrong and against the law. Give them the confidence to assert themselves against any adult who attempts to abuse them.
  • Make an effort to know children’s friends and their families.
  • Instruct your child to never get into a car with anyone without your permission.
  • Teach your children that their bodies are their own. That it is OK to say they do not want a hug or that certain kinds of contact make them uncomfortable.
  • It is important to remember that physical force is often not necessary to engage a child in sexual activity. Children are trusting and dependent and will often do what is asked of them to gain approval and love.

What to do if you think a child you know has been the victim of sexual abuse

  • Give the child a safe environment in which to talk to you or another trusted adult. Encourage the child to talk about what he or she has experienced, but be careful to not suggest events to him or her that may not have happened. Guard against displaying emotions that would influence the child’s telling of the information.
  • Reassure the child that he or she did nothing wrong.
  • Seek mental health assistance for the child.
  • Arrange for a medical examination for the child. Select a medical provider who has experience in examining children and identifying sexual and physical trauma. It may be necessary to explain to the child the difference between a medical examination and the abuse incident.
  • Be aware that many states have laws requiring that persons who know or have a reason to suspect that a child has been sexually abused must report that abuse to either local law enforcement officials or child protection officials. In all 50 states, medical personnel, mental health professionals, teachers, and law enforcement personnel are required by law to report suspected abuse

Where to go for help

Several organizations can provide information and advice about child sexual abuse, including:  BUT REMEMBER IF YOU SUSPECT IT, IMMEDIATELY GET THE CHILD TO A HOSPITAL FOR EXAMINATION AND NOTIFY POLICE PERSONNEL IF NECESSARY. BUT GET THE CHILD OUT OF IMMINENT DANGER!!!!!   ALSO THERE IS A HELPLINE  Helpline 1.888.PREVENT

American Professional Society on the Abuse of Children 407 South Dearborn Suite 1300 Chicago, IL 60605 (312) 554-0166 http://www.apsac.org/

National Center for Missing and Exploited Children Charles B. Wang International Children’s Building 699 Prince Street Alexandria, VA 22314-3175 24 hotline: 1-800-THE-LOST http://www.missingkids.com/

Child Help USA 15757 North 78th Street Scottsdale, AZ 85260 (800) 4-A-CHILD http://www.childhelpusa.org/

Prevent Child Abuse America 332 S. Michigan Ave Suite 1600 Chicago, IL 60604-4357 (800) CHILDREN http://www.preventchildabuse.org/index.shtml

Child Welfare Information Gateway (formerly National Clearinghouse on Child Abuse and Neglect Information) Children’s Bureau/ACYF 1250 Maryland Avenue, SW Eighth Floor Washington, DC 20024 (800) 394-3366 http://www.childwelfare.gov/

Also remember that most childhood sexual abuse survivors suffer from PTSD later in life, so it’s very important to get into counseling to “get control”.  I hate using the word RESOLVE, because personally I don’t think issues can be RESOLVED, I think they can only be MANAGED.  Thank you, Lori

I hope this gives some insight to this epidemic.  It is too bad we live in a world where I would even THINK of writing a post like this, but the sad truth is WE DO, and we have to protect our children.  Thanks, Lori