Dec. 7th 1941

A little bit of information regarding

“Pearl Harbor Day”.

Pearl Harbor Remembrance Day

What happened on December 7 1941?

The attack on Pearl Harbor [nb 4] was a surprise military strike conducted by the Imperial Japanese Navy against the United States naval base at Pearl Harbor, Hawaii, on the morning of December 7, 1941 (December 8 in Japan). The attack led to the United States’ entry into World War II.

Pearl Harbor Remembrance Day in United States

It seems like America forgot our observance day, due to all the distraction of the terrorism shootings in California.  We can’t forget those that fought and lost their lives!

National Pearl Harbor Remembrance Day, which is annually on December 7, commemorates the attack on Pearl Harbor, in Hawaii, during World War II. Many American service men and women lost their lives or were injured on December 7, 1941. National Pearl Harbor Remembrance Day is also referred to as Pearl Harbor Remembrance Day or Pearl Harbor Day.

What Do People Do?

On the direction of the President, the flag of the United States of America should be displayed on the homes of Americans, the White House and all United States government buildings. The flag should be flown at half-mast to honor those who died in the attack on Pearl Harbor.

Many associations, especially those linked with Pearl Harbor survivors or those who died from the attack, participate in special services to commemorate the event. Memorial services are held at venues such as the USSArizona Memorial in Pearl Harbor. Other activities include: wreath-laying ceremonies; keynote speeches by those associated with the event; luncheons; media stories on survivors’ recollections of the Pearl Harbor attack; and school activities to educate students about the attack on Pearl Harbor in relation to World War II history.

Public Life

Pearl Harbor Remembrance Day is not a federal holiday. Government offices, schools, businesses and other organizations do not close. Public transit systems run on their regular schedules. Some organizations may hold special events in memory of those killed or injured in Pearl Harbor.

Background

On Sunday morning, December 7, 1941, the American Army and Navy base in Pearl Harbor, Hawaii was attacked by the Imperial Japanese Navy. The attack came as a surprise to the American Army and Navy and lead to great losses of life and equipment. More than 2000 American citizens were killed and more than 1000 were injured. The Americans also lost a large proportion of their battle ships and nearly 200 aircraft that were stationed in the Pacific region. More than 60 Japanese servicemen were killed, injured or captured. The Japanese Navy also lost five midget submarines and 29 aircraft.

The Japanese military had hoped that the attack on Pearl Harbor would prevent the United States of America from increasing her influence in the Pacific. However, the events in Pearl Harbor actually led to the escalation of World War II. The day after the attack, the United States declared war on Japan and so entered World War II. President Franklin Roosevelt in a speech to Congress stated that the bombing of Pearl Harbor was “a date which will live in infamy”. Shortly afterwards, Germany also declared war on the United States. In the months that followed the attack, the slogan “Remember Pearl Harbor” swept the United States and radio stations repeatedly played a song of the same name.

In 1991, which marked the 50th anniversary of the attack on Pearl Harbor, the United States Congress established the Pearl Harbor Commemorative Medal. This is also known as the Pearl Harbor Survivor’s Medal and can be awarded to any veteran of the United States military who were present in or around Pearl Harbor during the attack by the Japanese military. The medal can be awarded to civilians, who were killed or injured in the attack.

Symbols

Memorials have been built to remember or to symbolize the day. For example, the USS ArizonaMemorial in Pearl Harbor is a marble memorial built over the sunken USS Arizona, which was dedicated in 1962. The memorial remembers all military personnel who were killed in the Pearl Harbor attack. The memorial was designed by architect Alfred Preis, an Austrian-born resident who lived in Honolulu and was placed at a detainment camp after the Pearl Harbor attack as part of the internment policy of Japanese and German Americans at the time.

Another memorial that commemorates Pearl Harbor Day is the USS Utah, a battleship that was attacked and sunk in Pearl Harbor on December 7, 1941. A memorial to honor the crew of the USSUtah was dedicated on the northwest shore of Ford Island, near the ship’s wreck, in 1972. The ship was added to the National Register of Historic Places and declared a National Historic Landmark in 1989. It is also Utah’s official state ship. Memorabilia, books, and movies about the attack on Pearl Harbor in 1941 have also been made available to the public over the years.

***Now that you know make sure you thank a vet for their service and although we missed this observance, please don’t forget to observe how our troops are dying overseas, STILL!

Our supposed “WAR ON TERRORISM”…..really a WAR ON US!!

 

 

 

 

I just watched American Sniper and OMG, there are such blatant issues that ANYONE SHOULD SEE.
1. First- WHY DO WE ALWAYS GET INVOLVED with other countries problems and think we have to send OUR BOYS/MEN IN to get killed in wars we even aren’t involved in the first place.
2. We send our people in to fight wars, they come back disabled, and PTSD and they act in ways never before seen to them or their families. We destroy people,, kids, and lives of families all FOR NOTHING!!!
I’m sorry I was in the Middle East and unless you’re a child that WAS JUST BORN that day, you’re not innocent. These children are being trained as soon as their able to walk and their trained to kill AMERICANS!!! There are no innocent bystanders. This movie will show you just that. There are mothers who give their children bombs to go and become a suicide bomber and their goal is to kill Americans!
3. WHY THE HELL don’t we just BOMB the fricking areas that these so called insurgents were congregated in. Instead we send in our troops in to walk around in these towns where there are snipers kids with RPG’s, and IED’s to blow up our Hummers that have disabled so many vets if not killed them., so our troops get killed and disabled one at a time, when we could have just put in an airstrike and bombed the entire town.
It would save our guys/gals lives.
4. People bitch about money that it costs to go to war, well people it also cost money for health care and mental health care for our soldiers when they return from these wars and usually the treatment is for life, not just for a set amount of time. And what’s worse are some Vets are being turned away for treatment due to funding. How DARE WE TREAT the people who are willing to die for us like that!!!
5. We know exact locations of these clusters of terrorist/insurgents why don’t we just BOMB these areas or screw it bomb the whole fricking country to save our people. If you can’t do this then either STAY OUT OF other countries wars and take care of our own. We were not involved personally in Viet Nam, Korea or the Middle East, our country was not threatened, yet our presidents seem to think that we need to be the ultimate “SAVIORS” for others.
6. We are not a land of freedom but rather a CONTROLLED DEMOCRACY. This country’s leaders don’t listen to the people or take care of their own. There are WAY TOO MANY HUMAN rights issues that are preventing us from just going in and ending a war within a few months by bombing places and taking out those that threaten us. Or better yet why don’t our government just keep their noses out of other countries businesses.

Sure we just got “same sex marriages approved” WHAT WAS THIS MORE IMPORTANT THAN KEEPING OUR SOLDIERS SAFE. A lot of money was put into this issue and I wonder where the hell the priorities in this government are.
We have hundreds of soldiers dying monthly and we put our priority into this. I’m sorry this sounds so caustic and overbearing on behalf of some peoples ideals but it’s my opinion and I’m allowed to express it……Wait Mr. President and others in government “AM I ALLOWED to EXPRESS THIS???? God knows I was supposedly NOT allowed to come back to the USA and tell my story of what happened to me and others in Iran, since they made me sign a non-disclosure agreement. So I was just checking? Oh HELL I’m SAYING IT ANYWAY!!
If anyone is interested in what happened to me in Iran they can go tohttp://www.loris-song.com ALL PROFITS go to CHARITY! So this is not a promotional post, but it is a READ THIS AND SHARE THE INFORMATION POST! TYVM for listening and hopefully commenting.

 

Sharing my day, life and issues, now it’s YOUR TURN!!

This is to encourage those that think their life is meaningless or boring to share a day or a week with me and maybe by sharing we can all laugh and maybe help each other cope.

Hi all,

I just want to share with you how my life goes dealing with the “issues” that I suffer from.  You all should know by now that I have “BIPOLAR”, “DRUG ABUSE”, “PTSD”, “DEPRESSION”, and if I’ve missed one let me know.

On a daily basis I have to deal with the past.  No matter how much therapy I’ve endured I still suffer with nightmares on Iran, and constant dreams of Mohammad.  Almost EVERY night I wake up at some point sitting up with my hands balancing me (which I’m sure is causing my carpal tunnel).  The reason for this is, in the POW camp I was handcuffed to a girl named Faresh and the only way we could “rest” was when we sat back to back.  If I got ANY SLEEP in that camp it was sitting up like that.  We were not allowed to lay down, and generally if they saw us with our eyes closed they would nudge us with their gun butts.   So despite the time period that has elapsed since that incident, I STILL SUFFER FROM THIS.

I still get nightmares about my brother sexually abusing me at age 11.  Once in a great while I will get a good dream where he has died, and if I’m LUCKY I will get a double feature five star dream where he and Mohammad are BOTH killed! 🙂

Now the bipolar that is a tricky issue to deal with.  I’ve been on pills now since 2007 which have helped ALOT!  But the anti-depressants that I take with them usually reach a toleration level in 2-3 years so I have to try another one.  But I don’t suffer from the constant mania that would appear twice or more a week causing me to take my hubby’s credit cards and go buy something, buy what you ask, it didn’t matter as long as I bought something, and that’s the truth.  I still have moodiness that is hard to control, one day I will be best friends with someone and the next day they won’t talk to me due to the conversation we had the night before.  My poor hubby goes through most of my ups and downs.  Whenever I tell him I love him and that he’s the best man I’ve ever had the chance in knowing, he will say, “RIGHT NOW I AM, but tomorrow I could be the OGRE of your nightmares”, and he’s kind of right.  He knows by now not to take me seriously when I’m upset so he just “rides” the storm.  But for the most part the bipolar is under control.

The one thing that upset me is how they portray the bipolar individuals in tv shows or movies.  These people always seem to be OFF THE CHARTS mentally ill.  That is not bipolar.  Bipolar really isn’t a mental condition it’s a MOOD DISORDER.  But the way these shows depict us people get scared and get all kinds of false ideas when they meet someone who is bipolar.  Another thing that needs to be addressed is when a bipolar person gets upset, mad or happy, our loved ones and those close to us ALWAYS attribute it to the BIPOLAR.  It’s like we can’t have these emotions just NORMALLY, it always has to be the bipolar, thus we are not taken seriously.  They assume these emotions will change tomorrow or in some cases like mine in the next ten minutes; (I have rapid cycling bipolar).  We can’t just be mad at someone because they did something we didn’t like, noooo it was because we were just moody and tomorrow we will be fine with what they upset us about.   Or if we get very happy (warning: don’t smile too broadly or laugh too loudly) they will think were manic and start looking at us strange like will she fly the cuckoos nest sometime soon, or will she break down crying.  This just ISN’T RIGHT!

What I don’t like is how apathetic these bipolar meds can make you.  They can make you so apathetic that you don’t have emotions.  I feel bad for the person who is getting their medication adjusted because the doctor feels that if your sedated it’s better than being manic and you could wind up on a drug like Seroquel and sleep all day.  Most of these drugs make you gain weight and then they wonder why Brittney Spears is having trouble keeping her stick thin figure.  She’s lucky she has any energy at all.  Some people who take these drugs take a stimulant or are so hooked on caffeine to counteract the tiredness that causes problems in their behavior too.  I liked my manic episodes at times, they made me feel alive and passionate about things.  Sure I did take them too far and not all my behavior was appropriate but I still enjoyed them.  One time I was getting my hair done at home and had all these tin foils in my hair waiting for my color to take, I told my friend who was doing it to get in the car we had to go to the store and get lottery tickets and cigarettes.  She couldn’t believe it, my hubby told her to please go with me and drive so I wouldn’t get in trouble.  (he knew when I was like that to just deal with it the most tactful way possible).  The people at the store knew me so it didn’t shock them (at least they didn’t show it facially).  My poor hairdresser didn’t come over and do my hair again for a long time.  Until she understood what it was I suffered from.

Well in a short synopsis, I drive an hour and a half every Tuesday to therapy at Henry Ford Hospital, for my PTSD of Iran, childhood sexual abuse, and my life in a nutshell.  I also now have a benign brain tumor that is now 10% into my brain and growing.  I also suffer from carpal tunnel syndrome, I’ve had my hip replaced already, and am on a blood thinner due to suffering from 4 lung embolisms after I snorted some Soma and Ritalin *(back in 2007).  But on the bright side I went thru rehab in 2008 and now speak at the rehab hospital once a month on my book, my experiences and my recovery.  This talk motivates, inspires and gives hope to those that think their lives are in dire straits.  (well they tell me it does this and the patients share with me how much these talks help them) I love talking with them and the first time I did, I kept thinking I was narcissistic for standing up in front of a group of people to tell them about my life.  But when they started lining up to hug me and tell me how much hope it gave them as well as inspiration to quit, and some even had tears in their eyes, well that made me the happiest that I’d been in a LONNNGGGG time!  My book is sold in their gift shop and profits go to the rehab hospital.  But that is ALL I have going in my life right now.  I sit home, live on the computer, talk to my cats all day, and exercise everyday (MAYBE) for 30 minutes.  Then I wait for the SIMPSONS to come on, and then I know it’s evening.  I get up every night at 330am and eat ice cream and watch “BEWITCHED”, “I DREAM OF JEANNIE” and if I really stay up long , “THE JACK BENNY SHOW”  I’m on permanent disability so I have NOTHING TO DO.

So if there is anyone out there that has suggestions for me on doing something, not gardening or crocheting, but something they know of for sure that I could help someone with either from my home pc or other, PLEASE let me know.

NOW I WANT TO HEAR YOUR LIFE STORY, or at least a day in the life of SOMEONE WITH ISSUES! 🙂

The reason I wrote this was because I was sick of playing Candy Crush Saga, and other FB games and wanted to do something that MIGHT be productive for other people too.  They say if you talk about things its the first step in helping your mind deal with them.  So I’m dealing with a boring existence that therapy has numbed by severe PTSD to a minimum level, but due to the disability I’m going NUTS AT HOME with NOTHING TO DO!

PLEASE SHARE YOUR STORIES!

*** For those of you who haven’t read my book or know me, the links below should help you out in that aspect.  I also have had a mini-documentary done on the Discover Channel and am looking for more opportunities like that.

https://www.youtube.com/watch?v=Se-NTRWCJIU (Discovery Channel documentary-THIRD STORY in a series of three)
My current promotion to raise money for the charities I support.

Inspiring, touching, and UNDERSTANDING those who want SOBRIETY!

Hi all,

I just wanted to share this with you today, as most of you know I speak at a rehab hospital every month about my book and experience with drugs as well as what happened to me in Iran.  I usually get one or two war vets and last month one came to me with tears in his eyes.  He had lost his buddy in Iraq and suffered from PTSD *which I do too.  And he told me my talk was so inspiring and helpful that it motivated him to definitely get out of this slouch and take his life back.  That made me feel better than any book profits.  I sell my book at this rehab clinic but all the money goes to the clinic to help support long term rehab.  This is a letter I got from the supervisor at the clinic about last months talk.

Hi Lori,

I just have to tell you the your name is all over our patient surveys,  They loved your talk!!  With that being said I would like to put you down as a regular speaker in the rehab building.  One reason is you will get to talk to more people and the other is I am not scheduling very many at Partial anymore.  So can I put you down for the first Saturday of every month to speak in rehab?  We will be sure to have your book displayed on our front display the next time you come in.

Thank you

 

THIS MEANT SO MUCH TO ME, MORE THAN YOU CAN IMAGINE AND I WANTED TO SHARE IT WITH EVERYONE.  THANK YOU, LORI

BOOK FAIR and other SUBJECTS

Hi all, I know it’s been a while since I posted.  I just wanted to inform everyone that their is a VIRTUAL BOOK FAIR every week-end i.e. Friday, Saturday and Sunday.  This fair is for readers & authors.  Readers can find new books they’d like to read, and get in on the edge before they become BEST SELLERS:) Also I’d like to hear some of your stories that relate to PTSD, Childhood Sexual Abuse, Domestic Violence, Substance Abuse and living with Bipolar.  If you have any stories you’d like to share with us, reply to this post or send me an email lori@loris-song.com and I will post it for you (let me know if you’d like anonymity or I can use your name.  I’d love to hear how other people deal with these disorders.  I’ve posted a lot of informational stuff, but I plan on sharing my stories too.  Thank you for belonging to the group. IF YOUR AN AUTHOR and you’d like to have your book one of them featured in the book fair, go to this website and you will find the directions on what you have to do.  Regardless of what date is there it’s the same every week, just the date changes.  So you can have a chance not only to share your book but an excerpt as well (lonnnngg or short), it’s a GREAT FAIR, and I sold over 10 books this week-end.  Here is the link:   https://www.facebook.com/groups/169126186575183/ Take care all, and be safe returning to school and back from vacation.  Also if there is ever a time you need to share something with the group, let me know at my email address or reply to the specific subject matter.  Lori

To LIVE or EXIST?

Today is one of those “BAD” days, where you have to force yourself out of bed, and look outside and say I’m lucky to be alive and with someone who loves me.  There was nothing special that happened to make me so apathetic or sad, just another day in the life of a bipolar, addict, PTSD survivor and sexual abuse survivor.  I think having one of these is bad enough and GOD I can empathize with your moods, but I think the reigning disorder that makes me feel like I do today is called BIPOLAR.

Now I’m not sure if adding all of the above with the bipolar does anymore to me or less, but I know my bipolar has changed since I was younger.  When I was younger and went on manic episodes I was creative, proud, confident and got things accomplished *just in a lot shorter time period:).  But now all I get is “she’s manic again”.  No one lets me express me or let me bask in the moment of confidence and wanting to accomplish the world, instead it’s a BAD THING to be manic.  I’m sure there are bad episodes of being manic, but I’m sure there are GOOD PRODUCTIVE ONES too.  The medication that were on doesn’t really help either.  It helps those around us (because were apathetic and don’t make their lives anymore confusing) but for us it is like the loss of “LIFE”.  I don’t mind being stable and I’m pretty sure I don’t get out of control like I used to, but I still enjoy my manic days, and no one can understand that.  I’m writing this to get YOUR INPUT on how you view your bipolar.

Now on to substance abuse.  I speak now at a rehab facility, and one thing I say (WHICH IS MY BELIEF) if you don’t have anyone to get clean for then your not going to get clean.  I know they preach about doing it for “YOURSELF” but I still say unless you have a motivating factor that bugs your conscience about not wanting to do drugs anymore than I don’t think you’d get clean.  If I were alone and had no one that loved me, I would have never went to rehab, I probably would have done MORE DRUGS!   When you finally find a reason to live albeit health recovery or someone you meet then you have a DESIRE to quit and seek out that new life with the person you love.  Now don’t get me wrong and think I mean you have to have a “LOVER” or B/F or G/F, I mean anyone that cares about you and wants you clean to the point that you finally get tired of seeing that person hurt.  It could be a child, a spouse or mother or BFF, hell it could be your pet.

Now on to the cravings, I’m on this drug called SUBOXONE, and I’m taking 4 8mg/2mg tabs a day, this is NOT what people normally take.  They usually are weaned off this drug before leaving the clinic.  But since I’ve been severely injured in IRAN, and suffer from so many pain issues they decided to keep me on this dose, so I wouldn’t go back to pain pills.  Virtually I gave up one addiction for another, since these pills are narcotics.  They are also supposed to help you not crave ANYTHING you have abused in your past.   BS, every time I see a movie where someone is doing coke, I get such an urge it isn’t funny.  The only difference now is I DON’T GIVE IN TO MY CRAVINGS, although sometimes I do try to do a logic summation of IF I did give in, how would this not hurt me.

Now onto PTSD, where no one understands how noises, smells, or certain situations can leave you feeling nervous or even worse make you feel like your going to die in that moment, because you feel like you’ve been there before.  Well you have been there before they are called flashbacks, and anything can trigger them, a loud noise a TV show like Law  & Order SVU (rapes), a certain smell, (these happen to me a lot) but it’s really like your back to that moment in time which was your HELL ON EARTH.  People don’t get it or they think were faking it for attention, I just want to make people aware that these things are VERY REAL, and the best thing to deal with them is a loving supportive friend or pet.

In a synopsis I just wanted to point out how I feel during these and because of these events and WELCOME YOUR INPUT on how you deal with life under the circumstances of one of these disorders.  Your INPUT will not only help me it could help others realize different ways to deal with them.  PLEASE COMMENT!!!

Also I feel better now that I’ve written this and vented a little. And remember we have TWO CHOICES IN LIFE, to LIVE it or just EXIST in it, you decide, God Bless.

PTSD- Your not alone!

 

Posttraumatic stress disorder (PTSD) can occur after you have been through a traumatic event. A traumatic event is something terrible and scary that you see, or that happens to you, like:

  • Combat exposure
  • Child sexual or physical abuse
  • Terrorist attack
  • Sexual or physical assault
  • Serious accidents, like a car wreck
  • Natural disasters, like a fire, tornado, hurricane, flood, or earthquake

During a traumatic event, you think that your life or others’ lives are in danger. You may feel afraid or feel that you have no control over what is happening around you. Most people have some stress-related reactions after a traumatic event; but, not everyone gets PTSD. If your reactions don’t go away over time and they disrupt your life, you may have PTSD.

My experience was, FLASHBACKS.

You also have something called “FLASHBACKS”.  These are what I suffered from in addition to the above symptoms.  When I returned from Iran and the torture I suffered there, I started having what were called “non-epileptic” seizures.  These are real seizures but can not be traced to epilepsy as the cause.  I also had flashbacks, and when I suffered from these I would all of a sudden just leave this world and return to the location where I suffered all the pain and torture.  I would either see something that reminded me of that place or etal.  Then I would either try to start physically hitting myself or banging my head against the wall or floor, I would talk in farsi (the language of Iran).  I would push people away from me because I was afraid they were coming to rape me.  This is a horrible mental disorder that is suffered by many people with trauma in their life.  Veterans are also a big population that suffers from it.

How does PTSD develop?

Most people who go through a trauma have some symptoms at the beginning. Only some will develop PTSD over time. It isn’t clear why some people develop PTSD and others don’t.

Whether or not you get PTSD depends on many things:

  • How intense the trauma was or how long it lasted
  • If you were injured or lost someone important to you
  • How close you were to the event
  • How strong your reaction was
  • How much you felt in control of events
  • How much help and support you got after the event

What are the symptoms of PTSD?

PTSD symptoms usually start soon after the traumatic event, but they may not appear until months or years later. They also may come and go over many years. If the symptoms last longer than 4 weeks, cause you great distress, or interfere with your work or home life, you might have PTSD.

There are four types of symptoms of PTSD

  1. Reliving the event (also called re-experiencing symptoms)

You may have bad memories or nightmares. You even may feel like you’re going through the event again. This is called a flashback.

2.  Avoiding situations that remind you of the event

You may try to avoid situations or people that trigger memories of the traumatic event. You may even avoid talking or thinking about the event.

3.  Feeling numb

You may find it hard to express your feelings. Or, you may not be interested in activities you used to enjoy. This is another way to avoid memories.

4.  Feeling keyed up (also called hyperarousal)

You may be jittery, or always alert and on the lookout for danger. This is known as hyperarousal.

I suffered from all of the above but at different times.  My main symptoms or events were feeling keyed up, and feeling numb.  Unlike the above I would purposely NOT avoid stressful situations because I thought I HAD TO GET ON WITH REAL LIFE, so if I avoided every stressful situation then I wouldn’t be able to function.  This included watching TV shows like Law & Order SVU, which dealt with a lot of rapes and childhood sexual abuse *both of which I’ve suffered from.  I can’t say these shows don’t affect me because they do at times, and I have to quit watching, but I think (my own opinion not professional) that if I keep dealing with life on it’s terms then it will all work out in the end.

Plus I have a WONDERFUL SUPPORTIVE MAN who has given and put up with so much of my downfalls and also the accomplishments that makes me blessed to have him in my life.

What other problems do people with PTSD experience?

People with PTSD may also have other problems. These include:

  • Feelings of hopelessness, shame, or despair
  • Depression or anxiety
  • Drinking or drug problems
  • Physical symptoms or chronic pain
  • Employment problems
  • Relationship problems, including divorce

In many cases, treatments for PTSD will also help these other problems, because they are often related. The coping skills you learn in treatment can work for PTSD and these related problems.

Needless to say I’ve suffered from all the above, but counseling and the right doctors can help you TREMENDOUSLY.  Most of the above symptoms are now under control to a level that I can function in HIGH capacity.  (Not HIGH to mean on drugs:))

What treatments are available?

When you have PTSD, dealing with the past can be hard. Instead of telling others how you feel, you may keep your feelings bottled up. But treatment can help you get better. There are two main types of treatment, psychotherapy (sometimes called counseling) and medication. Sometimes people combine psychotherapy and medication.  I personally don’t advocate some of the treatments below, while I don’t believe medication should be a cure all either, I believe a MD, and a therapist who has a LOT of experience with PTSD patients are your best bet.  But again these are my opinions.

Psychotherapy for PTSD

Psychotherapy, or counseling, involves meeting with a therapist. There are different types of psychotherapy:

  • Cognitive behavioral therapy (CBT) is the most effective treatment for PTSD.  There are different types of CBT. such as cognitive therapy and exposure therapy.
    • One type is Cognitive Processing Therapy (CPT) where you learn skills to understand how trauma changed your thoughts and feelings.
    • Another type is Prolonged Exposure (PE) therapy where you talk about your trauma repeatedly until memories are no longer upsetting. You also go to places that are safe, but that you have been staying away from because they are related to the trauma.
  • A similar kind of therapy is called eye movement desensitization and reprocessing (EMDR). This therapy involves focusing on sounds or hand movements while you talk about the trauma.
  • Medications for PTSD

    Medications can be effective too. A type of drug known as a selective serotonin reuptake inhibitor (SSRI), which is also used for depression, is effective for PTSD. Another medication called Prazosin has been found to be helpful in decreasing nightmares related to the trauma.

    IMPORTANT: Benzodiazepines and atypical antipsychotics should generally be avoided for PTSD treatment because they do not treat the core PTSD symptoms.

Where to Get Help for PTSD

 Are you are in crisis? You have options:

  • Call 911
  • Go to the nearest Emergency Room
  • Call the Suicide Prevention Lifeline 1-800-273-8255
  • Contact the Veterans Crisis Line: 1-800-273-8255, press 1 (text 838255) or Confidential Veterans Chat with a counselor   To have a private chat with a veterans counselor who has experience with PTSD go to the link below.

http://www.veteranscrisisline.net/ChatTermsOfService.aspx?account=Veterans%20Chat/

  • National Institute of Mental Health’s Anxiety HOTLINE 1-888-826-9438
  •  Online support forum:    http://www.findthelight.net/forum/login.asp 
  •   National Center for PTSD – The National Center for Posttraumatic Stress Disorder (PTSD) conduct cutting edge research and apply resultant findings to: “Advance the Science and Promote Understanding of Traumatic Stress.” Fact sheets, videos, and more about trauma to help answer your questions about PTSD and related issues.
    www.ncptsd.va.gov
  • National Resource Directory – The National Resource Directory (NRD) provides access to services and resources at the national, state and local levels that support recovery, rehabilitation and community reintegration. www.nationalresourcedirectory.gov
  • The National Domestic Violence Hotline – The hotline is staffed 24 hours a day by trained counselors who can provide crisis assistance and information about shelters, legal advocacy, health care centers and counseling. There is also a toll-free number for the hearing impaired, 1-800-787-3224
    www.thehotline.org
    1-800-799-SAFE (7233)
  • The National Sexual Assault Hotline – Rape, Abuse & Incest National Network (RAINN)
    www.rainn.org
    1-800-656-HOPE This number will direct callers to a local rape crisis center
  • National Council on Alcoholism and Drug Dependence Hotline
    www.ncadd.com
    1-800-622-2255
  • SAMHSA – works to improve the quality and availability of substance abuse prevention, alcohol and drug addiction treatment, and mental health services.
    www.samhsa.gov
    1-800-662-HELP (4357)

I’ve tried not only to include the numbers and websites for help for PTSD but for those disorders that might be the ROOT cause of why we suffer from it.  I only wish ALL of you well.  I know how important it is to have resources and many people don’t know where to go or look for links or numbers so I hope that I’ve helped some of you out.  If you need ANYTHING, please don’t hesitate to email me at lori@loris-song.com and put PTSD in the subject line.  I will help you in any way I can within my capabilities.  GOD BLESS YOU ALL! Thanks for reading, Lori


One song does not an album make

I would like to share with all of you some sites that I thought were very interesting because they touched on the very subjects that are dear to my heart, such as CHILDHOOD SEXUAL ABUSE.  These sites also have another common thread they are named exactly  like my site except with the suffix of .ORG rather than .COM.  I just wanted to share these sites because they can help us out too with their information:

http://www.lorissong.org/

http://www.lorissong.net/

it also has the website of

http://www.loris-song.org/

I found this rather odd, but instead of getting all “territorial” I decided to share it with you.  We all need resources in times of need and this seems like a very worthy website.

Here are some other resources for those in need or crisis:  Maybe you know someone who might be at risk or suffer from: PTSD, Depression, suicidal behavior or thoughts, childhood sexual abuse, bipolar, substance abuse or other event where they might need someone to talk to.  

 Crisis and support lines

Veterans ~ 1-877-838-2838 ( 1-877-VET-2VET )

Youth ~ 1-877- 968-4843 ( 1-877-YOUTHGUIDE )

National Sexual Assault hotline – 1.800.656.HOPE

Crisis Clinic – 866.4CRISIS – 866 427 4747

Crisis Services – 716.834.3131

Crisis support services – 1.800.SUICIDE/ 1.800.273.TALK (8255)

National Hopeline Network – 1.800.784.2433

En Española ~ 1-800-784-2432 ( 1-800-SUI-CIDA )

CANADA RESOURCES:

  • Canada – 1-800-232-7288 – or 911 – http://www.dcontario.org/
  • Canada: (514) 723 4000
  • Canada Crisis Counselors National Hotline 1-800-448-3000 . TTY – National Hotline 1-800-448-1833
  • Canada (French) – 1-866-277-3553 – http://www.cepsd.ca/

I only wish you ALL the very best and if I can help with anything please don’t hesitate to email me at:  lori@loris-song.com  I will answer any questions you might have, or if you just need someone to listen to you.  I can’t guarantee that I have a lot of time or that I’m on the computer a lot but I will definitely give it my best shot.  Maybe together we can help prevent another suicide, homicide or mass killings like Newtown.

After all RECOGNIZING MENTAL ILLNESS is the FIRST STEP in preventing any harm from coming in its path.

God Bless you ALL,

Lori

 

 

 

 

 

 

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My Synopsis on this PTSD

Trenton you are hearing advice from a very knowledgable lady that is CYNTHIA PUDRITH, we know each other well.  We were both in the same PTSD group and I’ve come to love her like a sister, well in my case MORE THAN MY SISTER..(Long story).

Forget and ignore that other entity that thinks she knows everything.  She is only in here to stir up shit and make people feel bad.  It’s obvious she doesn’t know her ass from a hole in the ground.  And the only reason I approved her post is because I believe in freedom of speech.  We can learn from everyone even the dull and ignorant, even if it’s learning how to NOT BE LIKE THEM.

I get where your coming from.  My PTSD wasn’t caused by what yours was, but I was in an Iranian torture camp, and Cynthia has went through a HELLISH, HORRIFIC experience but I will let her share if she feels comfortable.

There will always be people like this KNOW NOTHING, and I’m not saying that to just condemn her, I TRULY BELIEVE THIS TO BE TRUE.

If you ever want to be excluded from any further posts of hers, let me know, but it sounds like you are more than holding your own, and you have the UTMOST RESPECT from me.

I’m so happy to have met you, and to know there are other human beings out there that genuinely care for others.  God Bless, Lori